Hello, I’m Jemma… The ADHD Music Coach!

Shape your rhythm.

Find your pace.

Make what matters.

I coach neurodivergent creatives- whether you're rediscovering your creativity, finally finishing that project, or building a sustainable creative life that works with your brain:

I understand and know how to help.

Struggling to create and progress with ADHD?

You're not alone.

Black and white portrait of a person wearing a buttoned-up coat and heart-shaped earrings, smiling at the camera, this is Jemma, The ADHD Music Coach.

I’m Jemma-The ADHD Music Coach.
I help neurodivergent music-makers and creatives turn their ideas into finished creative work; build sustainable rhythms and feel good about how they create - not just what they finish

Do any of these sound familiar?

You start tons of ideas… but rarely finish them
You've got finished creative work… but haven’t shared it
You know what to do… but just can’t make yourself do it
You want to learn a new skill but don’t know where to begin
You can finish things to a deadline but the overwhelm, stress and burnout take their toll
You’re tired of feeling stuck or ashamed of your process
Coaching hasn’t worked before- maybe you asked for help… and it left you feeling worse

If that’s you — you’re in the right place.

Let’s figure out what works for you, your brain, and your creativity.

book here!

I found Jemma during a late night Google search while I was trying to figure out where to go to find support as a musician with a neurodivergent brain. I had been wanting to release music for years but couldn't quite get the job done. I was thrilled to find a coach who is not only neurodivergent herself but a musician too!

VH - Coaching Client
I really appreciate the sensitivity to neurodivergent thinking and experiences and that's what I think sets Jemma apart from other coaches (I've had quite a few!). I couldn't have done it without her and I can't recommend her enough!

Coaching Client
Jemma created a really supportive space where I felt able to express myself & gently encouraged me to make my own decisions which has been empowering. Coaching has provided accountability in helping me meet my goals. I like Jemma’s neurodivergent focused approach as she understands my difficulties & challenges better than most & I feel accepted.

FK - Coaching Client
I feel that Jemma has helped me to feel a greater sense of self worth, and helped me to see that my value wasn’t only contained in what I could do but in who I am as a person. I’ve definitely grown a lot in confidence to make my own decisions & know that I am supported.

MM - Coaching Client
My main goal was to release my first single and Jemma supported me every step of the way. I reached this goal and couldn't be more stoked with the result! The weekly check-ins helped me stay on track, the recording and editing knowledge she shared was invaluable, and the industry insights helped me confidently navigate tricky situations that previously would have sent me spiraling.

Coaching Client