Shape your rhythm.

Find your pace.

Make what matters.

I coach neurodivergent music-makers like you whether you're rediscovering your creativity, finally finishing that project, or building a sustainable creative life that works with your brain:

I understand and know how to help.

Struggling to make music with ADHD?

You're not alone.

Black and white portrait of a person wearing a buttoned-up coat and heart-shaped earrings, smiling at the camera, this is Jemma, The ADHD Music Coach.

I’m Jemma-The ADHD Music Coach.
I help neurodivergent music-makers turn their ideas into finished creative work, build sustainable rhythms, and feel good about how they create — not just what they finish

Do any of these sound familiar?

  • You start tons of ideas… but rarely finish them

  • You've got finished tracks… but haven’t shared them

  • You know what to do… but just can’t make yourself do it

  • You want to learn production but don’t know where to begin

  • You’re tired of feeling stuck or ashamed of your process

  • Coaching hasn’t worked before — maybe they didn’t get you?

If that’s you — you’re in the right place.

Let’s figure out what works for you, your brain, and your music.

Contact Me

Interested in working together but want to know more?

Fill out some info and I will be in touch shortly or ask me for a link to book in a free no obligation chemistry call to see how coaching with me might be helpful to you right now .

Organisations I’m currently training with:

Organisations I’ve received support from:

Logo for Natwest Accelerator

Organisations I’ve trained with:

Logo for DBS Institute
Logo for Falmouth University

Organisations I’m a member of:

Logo of the Musicians' union
I’m currently training with Goldmind Academy
YTKO Group logo
Logo for UCL
Logo for Inclusive Futures
Logo for the Bristol City Council
Logo for Co Pilot the musicians' mentoring network
Logo for UWE Bristol
Logo of the associate of Mental Health First Aiders, Jemma is a proud member
Logo for Tonic Music
Logo for ICMP (The Institute of Contemporary Music Performance)
Logo of Code First Girls
Logo of Ivors Academy